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How To Alkalize Your Body

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Vitamin D helps the body to maintain an alkaline state while improving calcium absorption. Thus emphasizing vegetables in your diet is a sure-fire way to start increasing your alkaline intake. Pin On Clean Food Drink a fresh green juice every single day. How to alkalize your body . Sodium bicarbonate reduces the level of vitamins and minerals in the body especially B vitamins folates and chromium. Bread jam cereal milk coffee pastry bacon eggs pancakes waffles orange juice tea all acidic and all covering probably 85 of the breakfast plates and bowls across the Western world. The Right Breakfast Breakfast is the most acidic meal for the vast majority of the western world. Baking soda or sodium bicarbonate naturally relieves problems associated with too much stomach acid such as sour stomach heartburn and indigestion. How to become more alkaline. Drink the juice of half a lemon squeezed in a glass of warm water first thing in the morning citrus fruits seem acidic but are act