How Bad Is High Fructose Corn Syrup
Neither do 100-glucose foods. High-fructose corn syrup is a liquid sweetener made from corn. Pin On Health Fruit and nectar-based sweeteners may have more fructose than glucose especially those that come from apples and pears. How bad is high fructose corn syrup . Added sugars and high fructose corn syrup are considered primary causes of the overweighting of America. In this process some of the glucose found in corn syrup is altered into fructose. And because they both contain glucose HFCS and table sugar do activate leptin and ghrelin systems says Melanson. When corn starch is broken down into individual molecules it becomes corn syrup which is 100 glucose a simple sugar. High-fructose corn syrup is seriously bad for your health but its being added to all sorts of foods. Weight gain abetted by high-calorie foods containing HFCS can also contribute to heart disease diabetes fatty liver disease and dyslipidemia an abnormal level of cholesterol and other fats in the blood.