Beetroot And Black Bean Burger
Mash beans with a fork in the bottom of a medium mixing bowl. If you dont have black beans adzuki beans also work well too. Bean Supreme Black Bean Beetroot Burger 340g Woolworths Honestly these beetroot and black bean burgers will have children and adults alike devouring them with gusto. Beetroot and black bean burger . 1 hour in total. Crush the beans with your hands and fold everything thoroughly to create the black bean and beetroot mix. Emily founder and blogger at Oat Sesame says I once tried to convince my dad that these beet burgers were in fact real hamburgers - being that they are pink and all - he saw right through my trick but he enjoyed the burger nonetheless. Black pepper to taste 3-4 tablespoons chickpea flour. Theyre vegan dairy-free and. In a medium saute pan saute the red onion and mushrooms and brown around the edges about 10 minutes. These burgers are loosely inspired by the beet-quinoa. Cook onions until soft then add mushroom beetroot and gar