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Are Pickles A Fermented Food

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While we know that the combination of acid spices and in some cases sugar creates the cucumber -based food called the pickle choosing what type of pickle you want to make is your first step. Fermented vegetables like pickles and sauerkraut were traditionally fermented in brine by covering with water adding salt and leaving at room temperature for several days or longer until they were bubbling with proliferating bacteria that fed on the naturally occurring sugar in the vegetables. Pickled Versus Fermented Foods Which Is Better For Your Gut Further Food All fermented foods are pickled but not all pickled foods are fermented. Are pickles a fermented food . Pickling is a more general term referring to various ways of preserving foods in an acidic medium. Fermentation is one method of pickling but not all pickles are fermented. Are pickles fermented. Youll notice a few classic indicators that scream out NOT FERMENTED The first is the distilled vinegar. The confusion arises bec