Improving Liver Function
The liver is a natural multitasker. Certain whole foods are important to include in your diet as they aid in improving and strengthening liver function. How To Improve Liver Function Through Diet Dietwalls You want to include a variety of foods that support both phases of the liver. Improving liver function . The liver needs to do something with the toxins and byproducts it is processing and the bowels are an excellent way of disposing of this waste. Prepare green tea according to package directions and consume a couple times a day. Drink herbal teas and natural fruit juices or smoothiesGreen tea is especially good as it is rich in antioxidants that improve the liver function and help to reduce fat storage in the liver. Both TCM and ayurveda attribute liver congestion to heat that is trapped in the liver and they seek to clear and cool the organ through lifestyle changes and herbal treatments. Green tea is another way to help improve liver function. Studies show that they