Types Of Grain Foods
Any food made from wheat rice oats cornmeal barley or another cereal grain is a grain product. Some grains - like rice wheat corn and oats - are a staple food across the globeIt is an established fact that grains are a good source of complex carbohydrates. Different Types Of Cereals And Grains High Dietary Fiber Foods Stock Photo Picture And Royalty Free Image Image 116524679 Buckwheat flour bran cereals quinoa and bulgur are also available commercially. Types of grain foods . Spelt has been cultivated since approximately 5000. Cereal grains or true grains are members of the Poaceae family which includes barley corn oats rice and wheat but other foods with similar uses and nutritional profiles are often considered grains by the Whole Grains Council and chefs so weve included them here as well. Grains can be available in the form of cereals and legumes. There are many types of whole grain foods because most products made with a processed or refined grain also can be made wi