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What To Eat When You Have Stomach Pain

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Eat a variety of healthy foods from all the food groups. You can flavor sparkling water or club soda at home with a splash of fruit juice as long as its not a citrus juice. 7 Foods That Help Ease Stomach Pain Giving up smoking if you smoke chemicals in cigarettes can cause the muscle between your stomach and food pipe to relax so stomach acid moves into your food pipe. What to eat when you have stomach pain . Ingest prunes or other high-fiber foods. Stomach ulcers occur when the thick layer of. Whole grains include whole-wheat breads cereals pasta and brown rice. A common cause of stomach ache is constipation. Large meals can also strengthen intestinal contractions. They are a type of peptic ulcer disease. These bland foods are. Bananas are among the best additions to a low acid diet. Starchy low-fiber foods like white rice also can help firm up your stool and stop the diarrhea that can come along with stomach trouble. Sleeping in a more upright position