Junk Food Effects
People who eat a lot of junk food tend to gain weight quickly which can lead to obesity over time. Asad Khan an associate professor at the University of Queensland says this is the first global study to find a link between unhealthy eating habits and sleep disorders caused by stress. Karangan The Effects Of Fast Food On The Body The fact remains that junk food on the whole is bad for your health. Junk food effects . On the contrary they have very low amounts of healthy nutrients and lack dietary fibers. The Harvard Business Review explains it like this. The blood vessels are blocked which means there is less blood supply to the heart. A study conducted at the University of Queensland found that excessive consumption of junk food is one of the main causes of sleep disorders in adults. The ingredients in junk food and fast food may have an impact on your fertility. Another one of the most obvious effects from eating junk food is weight gain. Your body processes diff...