Is Cholesterol Found In Plants
Although cholesterol is largely a product of animal metabolism it is found in small amounts in plants. Plants use different molecules from the sterol family to fulfill the same function in their cell. What Is Cholesterol Hdl Ldl And Other Sterols Seeds like chia and flax are both rich sources of heart-healthy omega-3 fatty acids but nutritionists recommend grinding both in order to make all of the nutrients bioavailable. Is cholesterol found in plants . Cholesterols are only used by animal cells. Cholesterol is a sterol a combination steroid and alcohol and a lipid found in the cell membranes of all body tissues and transported in the blood plasma of all animals. They are found in many plant-based foods including walnuts bananas cauliflower soybeans flaxseed chia seeds avocado and olive oil to name just a few. This cholesterol is found mostly in the leaves of the plant. See full answer below. Lesser amounts of cholesterol are also found in plant membranes. So ther