Potassium In Bell Peppers
Book suite rooms more. Another great food to add to a low potassium diet is red bell peppers. Bell Peppers 101 Nutrition Facts And Health Benefits Most people should limit sodium to 1500 milligrams per day. Potassium in bell peppers . All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Hotel Rates Specials Offers. The basic type of peppers is Peppers serrano raw where the amount of potassium in 100g is 305 mg. Red bell peppers. All varieties are excellent sources of vitamins A and C potassium folic acid and fiber. The benefits of K for pepper plants include. Other vitamins and minerals in bell peppers include vitamin K1 vitamin E vitamin A folate and. We compare the best hotels with balconies views pools restaurants more. 305 mg of potassium per 100g from Peppers serrano raw corresponds to 6 of the potassium RDA. This corresponds to an RDA percentage of 0. Ad Peppers Salt Resort Kingscliff. On the other hand peppe