Overnight Oats Coconut Milk

May 11, 2019

While oatmeal is meant to be eaten hot overnight oats are cool and creamy. The chia soaks up the coconut milk overnight adding additional creaminess.

Coconut Bomb Overnight Oatmeal Recipe The Gracious Pantry

Are overnight oats healthy.

Overnight oats coconut milk. The key is to refrigerate the overnight oats for at least 4-5 hours. Yogurt and a splash of milk creamy x5. Overnight Oats with Coconut Milk are an easy quick way of having your fill of this wonderful fiber.

Mix in more milk to serve if its too stiff spoon into bowls and top with toasted coconut flakes more seeds and fruit if you like. The overnight oats are best eaten within 12 hours but will last up to 4 days in. Chia seeds are full of fiber and protein.

Mix well cover with clingfilm and leave overnight in the fridge. If youre unfamiliar overnight oats are basically rolled oats soaked in liquid for several hours or overnight and the result is a creamy almost pudding-like porridge. The oats soak up some of the blueberry flavor while theyre resting.

1 large serving or 2 small. Oatmeal is full of protein and fiber. Totally up to you.

Mix together old-fashioned rolled oats with liquid milk and if youd like a sweetener. What are overnight oats. Feel free to substitute any milk or fruit for the coconut milk and blueberries.

Coconut milk is reported to have myriad health benefits including boosting your immune system. Do you eat overnight oats hot or cold. Other ways to make overnight oats.

You eat them cold instead of hot like traditional oatmeal topped with fruit nuts nut butter etc. This version is unique because coconut milk is used as the liquid. You can use steel cut oats but they will not soak up the milk in the same way rolled oats will leaving them a little chewier.

You can find them in most groceries stores and even though they are a little bit expensive a little bit goes a long way so a bag will last you for ages. In the morning scoop the oats into a bowl stir in more almond or coconut milk if desired for. Overnight the oats absorb.

The milk you choose will have a big impact on the creaminess of your oatmeal. How to Make Banana Coconut Overnight Oats I started with 12 cup of rolled oats 12 cup unsweetened coconut milk 1 tablespoon unsweetened coconut 12 of a ripe banana 14 teaspoon. Coconut Milk You can use almond milk cashew milk oat milk or your.

Stir and chill overnight. When you are ready to tuck in remove from the fridge and top the oats with any toppings of. Coconut milk this keeps the mango overnight oats super creamy but also adds to the tropical flair.

Almond milk- still creamy but a more subtle flavor. Add to this some fruits like raspberry or strawberries and even dry fruits if required and you have a breakfast that will last you through the better part of a day. Instead of cooking oatmeal and milk it is refrigerated overnight to become soft and creamy.

Start by pureeing a handful of blueberries in a blender then mix them into the overnight oats mixture before refrigerating them. Turn this recipe into a single serving breakfast by using 12 cup oats 14 cup coconut milk and 14 cup of water. In a small jar combine the oats almond or coconut milk maple syrup and salt.

Plus it tastes hella good and is dairy free for those of us with sensitive bellies. Put all the ingredients into a bowl. Pineapple and coconut come together to make an island.

Healthy Tropical Coconut Overnight Oatmeal Recipe. Mix all the ingredients together in a bowl or jar and place in the fridge overnight or for at least 1 hour.

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