Why Does Chocolate Cause Heartburn

May 04, 2020

Caffeine and theobromine in chocolate may also trigger acid reflux. Foods that cause heartburn include tomato caffeine fatty foods or fried foods spicy foods fatty dairy products citrus fruits and juices mint cream sauces and chocolate.

Does Chocolate Cause Heartburn 19 News To Stay Safe Forever

To keep things simple you have to imagine what follows.

Why does chocolate cause heartburn. Spicy foods and fatty foods can both cause heartburn. For some people it can even cause diarrhea and loose stools. Chocolate is also high in cocoa and cocoa causes reflux.

The reason why chocolate causes heartburn is closely related to the promoting action it exerts on acid reflux. The active ingredient in TUMS Chewy Bites calcium carbonate neutralizes acid on contact 1 which means it provides fast and trusted relief. According to the Academy of Nutrition and Dietetics there is a link between chocolate and acid reflux.

Tip Lactose intolerance acid reflux or a food allergy could cause you to. Chocolate can trigger digestive symptoms like heartburn and upset stomach especially if you have a disorder. Unfortunately chocolate is a known trigger for the reflux of acidic stomach juices that travel up the esophagus and cause annoying symptoms.

Yes that sweet tooth you indulge is affecting more than the size of your thighs. Chocolate may be the ultimate comfort food but unfortunately it can be responsible for the discomfort of gastroesophageal reflux disease GERD. Of dark chocolate would have a more potent heartburn-causing effect than 1 oz.

We demonstrated that chocolate induces GERD symptoms by compromising the ability of the lower oesophageal sphincter to prevent the stomach acids from creeping back up the oesophagus says Chung Owyang chief of the University of Michigan Division of Gastroenterology and professor of internal medicine in the University of Michigan Medical School. 1 Use as directed. Essentially chocolate can lead to a compromised lower esophageal sphincter LES.

But for another slice of the population chocolate isnt so appealing. The sweet stuff can trigger heartburn and cause digestive upset which can lead to bloating and gas. Because dark chocolate has a higher content of theobromine- and caffeine-containing cocoa solids than milk chocolate 1 oz.

Chocolate like many other fat-rich foods acts on the LES lower esophageal sphincter By doing so the LES is more relaxed. How Does Chocolate Cause Acid Reflux. In addition other factors like consumption of alcohol smoking obesity eating large meals wearing tight clothes exercising or lying down immediately after eating are.

1 The LES is a valve at the base of the esophagus that closes to keep contents in the stomach and out of the esophagus. Heres a Proven holistic 5-step system for curing acid reflux and heartburn and achieving lasting freedom from most digestive. Foods with high fat content such as chocolate may contribute to acid reflux.

Chocolate can cause the throat to burn because it contains two heartburn-triggering substances. In 2010 Sophie finally worked out the trigger for hers. However to a chocoholic the symptoms are worth the reward.

Why does chocolate upset my stomach. I was studying chocolate and I learned it is a muscle relaxant which means it can cause acid reflux. Although there is no evidence that ceasing consumption of the suspect foods will reduce heartburn some of the studies did show that certain of the foods such as chocolate and carbonated beverages can reduce the pressure exerted by the esophageal sphincter the control valve that keeps the food youve swallowed and your digestive acids down in your stomach where they belong.

When the LES is weakened in some way stomach acid can back up reflux into the esophagus to cause a number of acid reflux. Sorry chocolate lovers your favorite indulgence may trigger your reflux. Theoretically dark chocolate isnt as bad as high-fat milk chocolate but lets face itall chocolate is bad for reflux.

So this Valentines Day if your box of chocolates causes your occasional heartburn to flare up keep a bottle of TUMS Chewy Bites close by. Acid reflux even when caused by eating chocolate can result in a burning sensation in the chest andor the upper abdomen. More than 60 million people in the United States experience heartburn symptoms at least once a.

The cocoa powder in chocolate is acidic and may cause your symptoms to increase.

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