Cashew Butter Nutrition

June 27, 2020

It does offer 6 percent of the DV of. 11 from Protein 5g 71 from Fat 14g 18 from Carbs 78g.

Activated Cashew Butter Organic 170g Plant Generation

Fat 8 g.

Cashew butter nutrition. At 56 grams of protein per serving cashew butter is lower in protein than peanut butter but its richer in other nutrients including iron copper and phosphorus. Cashew butter also has a bit more monounsaturated fat. Calories Protein Vitamins and More Cashew Butter Nutrition Summary One tablespoon of cashew butter 16 grams or 056 oz contains 94 calories and 28 grams of protein.

Sugars 08 g. Carbohydrates 44 g. Though cashew butter is lower in protein compared to peanut butter its high in nutrients like copper iron and phosphorus etc and contains a good amount of monounsaturated fats too.

These products are known for their taste and nutrition. There are 598 calories in 100 g of Cashew Butter. Sodium 65 mg.

Cashew butter also has the same number of calories and fat as peanut butter but less protein and more carbs. Vitamins and Minerals. In a Cashew Butter 1 Tbsp Serving there are about 94 calories out of which 71 calories come from fat.

Since cashew butter is made from cashews it provides many of the same micronutrients as these tree nuts in the raw. Two tablespoons of cashew butter take care of 10 of your daily value of iron as well as small amounts of potassium magnesium vitamin K and calcium. Cashew butter is also a source of riboflavin thiamin niacin and vitamin E.

It is also a good source of Magnesium and Copper. For a Serving Size of 1 tbsp 16 g How many calories are in Cashew butter. Get to know Cashew Butter Nutrition and all the Cashew Butter Nutrition Facts here.

Cashew Butter is a Dairy product categorized into Types of Butter. Within the fat content a Cashew Butter contains 156 g of saturated fat 0 g of trans fat 134 g of polyunsaturated fat and 466 g of monounsaturated fat. Fiber 03 g.

The total fat content of 1 Tbsp Serving Cashew Butter is 791 g. It also contains 4 per cent of iron and 1 per cent of calcium. Cashew Butter Nutrition Facts per Serving 1 Tablespoon Calories 94.

Benefits of All Nut Butters. Cashew butter has more iron and magnesium than peanut butter. These facts includes the Cholesterol Vitamin and Mineral content in Cashew Butter.

Protein 28 g. In a Cashew Butter 1 Tbsp Serving there are about 94 calories out of which 71 calories come from fat. Amount of calories in Cashew butter.

Plain cashew nut butter without salt has 94 calories 4 g of total carbohydrates 3 g of protein and 2 g of sodium. There are 94 calories in 1 tablespoon of Cashew Butter. Calories from Fat 764 784 Daily Value.

71 fat 18 carbs 11 protein. Cashew Butter Nutrition Facts. The total fat content of 1 Tbsp Serving Cashew Butter is 791 g.

How much fat is in Cashew butter. There are 94 calories in 1 tablespoon of Cashew Butter. Within the fat content a Cashew Butter contains 156 g of saturated fat 0 g of trans fat 134 g of polyunsaturated fat and 466 g of monounsaturated fat.

A single tablespoon of unsalted plain cashew butter contains 94 calories 12 percent of the daily value of fat and 8 percent of the DV of saturated fat. Sign up for tasty Split updates. Amount of fat in Cashew butter.

Youll receive a code for 20 off your first Split order in your inbox. This food is very low in Cholesterol and Sodium. Cashew butter consist of 3 water 28 carbohydrates 18 protein and 49 fat.

71 fat 18 carbs 11 protein.

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