Mucus Foods List
The diet consisted of only natural alkaline vegetables fruits nuts alkaline grains and legumes which would alkalize and remove mucus from the body. Eating Your Best Lung-Healthy Diet.
Dr Sebi Aisha Morgan
Such foods include meats dairy grains starches and fats.
Mucus foods list. List of Pus Acid and Mucus Forming Foods BEANS MODERATELY MUCUS-FORMING Beans All Kinds and Forms. Some foods seem to destroy mucus production but dont fit into a nice neat category. Eggs milk soy fish shellfish wheat tree nuts and milk are the foods most likely to cause food allergies.
To be a little more specific here is a long list of foods that create mucus in the body. The hypothesis supports milk as being a mucus forming food because its contains a protein called casein that the stomach breaks down into a substance called casomorphin. It might also make the existing mucus thicker and harder.
There is a list of foods which can cause build-up phlegm in the body. Black Beans Black-eyed peas Fava Beans Butter Beans Cannellini Beans ChickpeasGarbanzo Beans Edamame Great Northern Beans Italian Beans Kidney Beans Lentils Lima Beans Mung Beans Navy Beans Pinto Beans Soy. It is important to know how to rationally and safety TRANSITION off of the most dangerous pus and mucus-formers over a longer period of time.
Other Foods for an Anti-Mucus Diet Include. Here are 21 of them. Preservatives and artificial ingredients.
Refers to foods that create or leave behind uneliminated mucus in the human body. Foods That Reduce Mucus. But if you are suffering from a chronic obstructive pulmonary disease COPD then the mucus production is often excessive and can harm the body.
Along with the diet he also used natural alkaline herbs to clean the bodys cells on the cellular and intra-cellular level. Mucus also acts as a protective and moisturizing layer to keep critical organs from drying out. You can never completely rid your body of mucus but you can take steps to reduce the overproduction of mucus by changing your diet.
Yet it must be understood that just knowing what these foods are is not enough. Dairy Dairy products like milk sour cream yogurt cheese and ice cream are the primary source of mucus caused by food. Try adding these foods to your meals for added taste and extra nutrients.
Starchy foods in substantial quantities. While it may seem like you cant eat anything because all of the major food groups have already been wiped out there are actually some foods left that have the ability to reduce your mucus production. Foods that create mucus.
A general rule of thumb to eliminating mucus from the body is to stay away from these types of foods. Use caution if you have milk allergies as milk is not. Even some foods you might not have thought to try have been found to reduce mucus production.
Mucus Foods This is a partial summary list of foods that people with excessive mucus issues and allergies should avoid. However avoiding these foods if youre not allergic to them is unlikely to reduce the amount of mucus you produce. These include the following.
Dairy products yogurt milk sour cream cottage cheese ice cream butter ghee All corn products. In short pus and mucus-forming foods include meat poultry dairy grains starches and fats. Acidic Foods food with a PH of 0-7 Dairy milk cheese ice cream yogurt etc Hybrid Foods foods made by man by combining 2 different foods Meats.
Other foods to try with an anti-mucus diet. Thick irritating phlegm is produced in your throat by these types of foods. These foods include all kinds of fat-free and starchless fruits and vegetables.
Such foods digest without leaving behind a thick viscous slimy substance called mucus. Casomorphin stimulates the production of mucus from the gut MUC5AC glands. If youre allergic to these foods avoiding them might affect the amount of mucus in the body.
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