Green Tea Health Benefits
The fact that green tea is polyphenol-rich is why it has a plethora of health benefits to offer. It makes Tetley green tea benefit in a number of ways. Green Tea Health Benefits Side Effects Natural Life Media Green Tea Benefits Health Tea Health Benefits Green Tea Benefits Green tea is packed full of health-promoting compounds. Green tea health benefits . The most important one worth mentioning is the catechin EGCG epigallocatechin-3-gallate. Traditionally in China and India green tea was a medicine for controlling bleeding aiding digestion and regulating body. Green tea supports bone density The antioxidants in green tea have been shown to protect against bone loss and reduce the risk of fracture. Polyphenols in green tea possess antioxidant properties that promote overall health. Green tea is higher in protective polyphenols. Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds aid digestion improve heart and mental health.